Hope that you are doing good 🙂 It is actually feeling a little cooler out side. There has been a slight breeze in Charleston, SC the past few days which has come as such a relief. Currently I am watching the show “What the Health” on Netflix. I feel the need to stop eating meat and yogurt. They are linking meat and dairy to cancer based off of a lot of studies. I know that if I do not eat meat I crave it. But at the same time, it very may well be the reason that I am so over weight. I eat meat daily and have truly tried to eat more white meat than red. According to this show though, white meat may be worse for you. I am going to do some research into being a Vegetarian. I know that would be a slow process for me but I would be interested to see the impact on my weight if I became one. I am not sure…just mulling the idea over.
Today, I looked into how to completely DELETE my Facebook account. Be sure to Google or YouTube how to PERMANENTLY delete your account (unless you prefer to deactivate it). If you deactivate it that means all you have to do is sign into your account and boom all your stuff is still there. Though that SOUNDS good, it makes it so easy to go right back to Facebook. I am truly done. I’ve taken the apps off my phone and have requested to permanently delete it. Now, as long as I do not log into my account for 14 days, all of my information will be gone. Facebook clearly does not want you to leave. It even provided me a list of people that would “miss” me. Yeah, I am sure those people will be fine…. -_- . Also, I had to YouTube how to permanently delete my account because it is not made obvious on our profile. It is finally done though and I feel I really made the right decision. If you are interested in why I did it…check out my video below:
Looking at myself in this video I mean, I feel like I look SO tired and over weight. Granted, I am about to get my period but still. This is in the MORNING right after I had a shower and got dressed. Like, I should not look this tired. I will be going back to my doctor soon to do a follow up visit. If I do not have sleep apnea (which I was just tested for and was told it did not show up) then I really have no idea what is going on. I’m really concerned about it because I stay exhausted, feel often confused, can’t remember anything, and am just all around burned out all the time. If any of you have any ideas as to what could be going on, feel free to post in the comments below!
Hope everyone is having a good night. Talk to you soon!
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